CONSCIOUS CONNECTION
Sun, Oct 18
|theGROVE
We’ll explore what it means to listen to our bodies, become more aware of ourselves and our surroundings, and connect with others through movement. This is not a dance class, no dance experience is required.
Time & Location
Oct 18, 2026, 4:00 PM – 6:00 PM
theGROVE, 19 Cedar Lake Rd, Chester, CT 06412, USA
About the event
CONSCIOUS CONNECTION
A movement workshop for everybody and every body
Join River Valley Dance Project director and choreographer Linalynn Schmelzer for an exploration of embodied movement, connection, and presence.
This workshop is not about dance technique or performance. You do not need to be a dancer or have any previous movement experience. Instead, we’ll explore what it means to listen to our bodies, become more aware of ourselves and our surroundings, and connect with others through movement.
Through guided movement, individual exploration, group practices, and optional partner-based activities.
We will create space to move with curiosity, awareness, and play. Participants are invited to discover their own ways of moving and connecting—there is no right or wrong way to participate.